Sherry fell in love with Pilates 18 years ago when she remedied her chronic back pain with Pilates! Her desire to help others experience the benefits that Pilates can provide, led her to become a certified instructor. Sherry strives to have each student experience how Pilates exercises enable them to achieve more freedom of movement, strength and support to do whatever it is you are passionate about!
Sherry is certified with Body Harmonics, and continues to expand her depth of knowledge integrating and adapting the benefit of Pilates for specific conditions concerning the spine, hips, shoulders and neurological conditions such as Parkinson’s, multiple sclerosis, and stroke. She is currently following an education path to achieve a Pilates Post-Rehab Specialization.
Teaching group and private classes since 2005, Sherry is very experienced at adapting exercises to accommodate a multitude of conditions/injuries. She has a calm and motivating style of teaching that will challenge you, help you move and feel good!
Sherry is certified with Body Harmonics, and continues to expand her depth of knowledge integrating and adapting the benefit of Pilates for specific conditions concerning the spine, hips, shoulders and neurological conditions such as Parkinson’s, multiple sclerosis, and stroke. She is currently following an education path to achieve a Pilates Post-Rehab Specialization.
Teaching group and private classes since 2005, Sherry is very experienced at adapting exercises to accommodate a multitude of conditions/injuries. She has a calm and motivating style of teaching that will challenge you, help you move and feel good!